Monday, September 6, 2010

Labor Pains 12 Mile Ultra

Wow...what an awesome run! If you've not run this race (and you haven't unless you were there yesterday), it is a hoot! Check it out on the link - they will run it again next year.

Forty miles  -  longest run I've ever done! 7:48 with a new 50K PR of 5:58!!

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